Cooking Tips For The Beginner

By Maria Bennett

It’s long been said that the best way to a man’s heart is through his stomach. But men aren’t the only ones who love a great meal. Cooking is not just a technical skill; it’s a life activity that you use every day. Here are a few tips to enhance your cooking skills and make you even better at it.

When you are making stock, make a lot of it. Then save it in a plastic zip bag, date it and freeze it. That way you can pull it when you would like to make a soup. You can use it to boil some veggies in. Having some in the freezer will make preparing healthy meals very much easier.

Overdo it a little when you bake a pie crust. Go past the usual pale tan color and take them to a caramel gold. This deeper color is evidence that the sugar has caramelized in the crust for added sweetness.

When you are seasoning a salad, add a small dose of olive oil in addition to natural sea salt. This will help to give your salad a crunchy appeal even after you add the dressing. Keeping your salad as crunchy as possible will create a feeling of freshness upon consumption.

Season meats evenly. It is important to season all of the meats you are going to be cooking evenly. Sprinkle the seasoning lightly over the meat like it was snowing down. This will keep the seasoning even and prevent clumping. The taste will be more consistent all through it.

When you are cooking with cheese, be sure to bring the cheese to room temperature before you melt it. Also, always melt cheese using a very low level of heat. This will prevent the cheese from getting tough or separating into oil and liquid. Overheating cheese will denature its proteins.

To cook healthier, try replacing highly refined goods with whole-grain alternatives when you bake. Enriched white flour and other such refined grain products are low in nutritional value. Even replacing a fraction of them with natural whole-grain products will improve the healthiness of the finished dish. Consult packaging directions for specific replacements; whole-grain products do not always replace refined ones at a 1:1 ratio.

If you are making meatloaf or meatballs, it is important to taste the meat before you cook it. You want to make sure that it has the perfect amount of seasoning. You can taste it by making a small patty and frying it on a pan, almost like a hamburger.

On a Sunday, try to make a meal whose leftovers you can eat during the week. For instance, save any left over roasted beef and make it into a sandwich on a week night. Not only does this help you save time by not having to cook, but it is a good way to not waste food.

Start to use what you’ve learned here, and you’ll soon pick up enough knowledge to prepare home cooked meals for yourself and those you surround yourself with. You’ll be amazed at how one cooking tip or trick often leads to the learning of another, and you’ll soon be able to start teaching others what you know.

For more information about cooking for fitness, check out the Anabolic Cooking. I’m sure you’ll like it!

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